Psychotherapy and Counselling Services
I offer psychotherapy for individuals and couples, helping you gain clarity, navigate challenges, and work toward meaningful change.
Services are available both in-person in Vancouver, BC, Canada, and online for clients worldwide.
Individual Psychotherapy
Individual therapy offers a space where you can focus entirely on yourself, free from the expectations of partners, parents, or friends. It’s where you can explore what’s holding you back and begin the process of healing, growth, and rediscovery.
50 min | $155
75 min | $230
I accept payment via major credit cards. Receipts are provided for insurance reimbursement if your plan covers counselling/psychotherapy.
Couples Therapy
For couples, therapy creates an opportunity to strengthen your relationship by uncovering patterns, improving communication, and fostering a deeper connection. Whether you’re navigating a specific challenge or hoping to rebuild trust, couples therapy offers a space to work together toward a healthier, more fulfilling partnership.
I accept payment via major credit cards. Receipts are provided for insurance reimbursement if your plan covers counselling/psychotherapy.
Therapy in Russian
As someone who shares your background, I understand the unique cultural and emotional experiences that come with living between cultures and worlds.
Whether you're navigating cultural adjustments, family dynamics, intergenerational communication, or the complexities of bicultural identity, I offer therapy in Russian to help you express yourself fully and explore the issues that matter most to you.
Find more information in Russian here.
Does My Insurance Cover Counselling?
If you have extended health care benefits (such as Blue Cross, Sun Life, or another provider), you likely have some coverage for counselling with a Certified Canadian Counsellor (CCC) or Registered Psychotherapist (Qualifying). I encourage you to contact your insurance provider directly to confirm your specific coverage. Many providers list coverage details on their websites.
After each session, I’ll provide you with a receipt that includes all the necessary information for reimbursement, as required by your insurance provider.
Free Consultation for New Clients
This free consultation is for new clients considering therapy with me. It’s an opportunity to discuss what brings you to therapy, explore your goals, and see if my approach aligns with your needs. There’s no obligation to commit—it’s simply a chance to connect and determine if moving forward together feels right.
15 - 20 min | Free
Accessible Therapy
I believe therapy should be accessible to those who need it. I offer a reduced rate for students and individuals with lower incomes, based on availability.
If affordability is a concern, please reach out to discuss options.
Why Private Therapy Is a Better Choice Than Subscription Platforms
Subscription Therapy Platforms ❌
🔹 Inconsistent Providers – You may get matched with a different therapist each time.
🔹 Varying Qualifications – Some platforms assign coaches or interns instead of licensed therapists.
🔹 Recurring Subscriptions – You’re charged monthly, even if you don’t use the service.
🔹 U.S.-Based Privacy Standards – Not all platforms follow Canadian privacy laws.
🔹 Limited Flexibility – You can’t easily adjust frequency or pause without fees.
🔹 Limited Services – No couples therapy or specialized approaches.
Why Choose Private Therapy? ✅
🔹 Consistent Therapist – You work with the same therapist every session.
🔹 Expert Care – A highly qualified therapist (CCC, RP Qualifying) helps you.
🔹 No Subscriptions, No Hidden Fees – Pay per session—no long-term commitments.
🔹 Canadian Privacy & Security – Fully compliant with Canadian laws, unlike many U.S. therapy apps.
🔹 Flexible Scheduling – Book therapy when you need it, at your pace.
🔹 Couples Therapy Available – Many platforms don’t offer couples therapy.
📅 Book a Free Consultation
to see the difference
Starting Therapy is Easy: Three Simple Steps
1
Book Your First Session
Explore our services and schedule your first therapy session at a time that works for you.
2
Meet Your Therapist
Engage in a confidential conversation to discuss your goals and establish a personalized plan.
3
Begin Your Therapy Journey
Start your path toward healing and growth with tailored support at every step.
Not Sure Yet?
If you have questions before booking, check our FAQ or book a free 15-minute consultation to see if we're the right fit..
“Elena is very knowledgeable and passionate about evidence-based practices.”
Donelda Plau, Registered Psychotherapist (Qualifying), MACP, MEd, BA
“Elena is a thoughtful and skilled therapist who truly cares about her clients' well-being.”
Haroula Battista, Registered Psychotherapist (Qualifying)
“Elena excels at helping clients organize their thoughts and emotions with warmth and insight.”
Yuhao Miao, Counsellor, MACP, CCC, RP (Q), Registered Psychotherapist (Qualifying)